Communicating what you want in bed can be daunting.  But like anything else, mastering sex with your partner takes practice.

Cindy Meston, Ph.D., University of Texas, Austin and Director for Sexual Psychophysiology Laboratory, asserts that both men and women have sex for love, commitment AND PHYSICAL GRATIFICATION.

According to Meston, personal desires range and can change, depending on mood, life stress and a relationship’s status.  However, no matter where you are in a relationship, there are things you can do to make sure you are both satisfied:

  • Open Up  - Talk to your partner about what turns you on and what you are looking for in a sexual relationship.   It doesn’t have to be a serious — make it steamy, or even pillow talk.
  • Foreplay - Foreplay begins before the clothes come off!  Footsy under the dinner table or flirting at a bar.  The more you tease and extend the foreplay, the more likely you are to satiate in bed.
  • Objects of Affection - What better way to ignite passion in your partner than by giving him or her an unexpected gift?  It can be as simple as a handwritten note or something like a We-Vibe 3, a couple’s vibrator that’s sure to ramp up the passion.

Have fun thinking of your own ways to please your partner and you may make it easier for him or her to please you in the process!

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One Response to Meet In the Middle: Satisfying You AND Your Partner

  1. Andy says:

    I am 25 years senior to my beautiful wife of fifty. Twenty-five years ago when we got married she talked,walked, and thought sex and was very good at it.
    As time went on by about ten years ago she began to say she thought I was too old for sex and my constant desire made me a sick sexfiend. She said she could never have Sexagain andit would be just fine.
    She was visiting family several hundred miles away. I couldn’t stand it any longer I needed to need meet with her and receive my weekly issue of sex.I drove to meet but along the way I noticed a “.passion”. Sex shop.i stopped and was intrigued when I saw the we-vibe. She never liked toys but I made the purchases. When I showed Otto her atfirstshewas reluctant but to shut me up and because she was courious she began to try it in front of me. It didn’t take long, she went wild and wanted me to join. It does give pleasure for both. She used it nightly and I left it with her and we are having great phone sex. I think there will be more when she returns from her family visit. She is inquiring how I might feel about a threesome. Guess I found something that woke her and started a fire!

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